Discover our amazing community of women supporting each other in their intermittent fasting journey.
This community is not just about intermittent fasting, it's about women feeling progress together.
The feeling of progress is probably the most fulfilling one can experience.
What's the point of getting results if you have nobody to celebrate with?
Our community is the most caring crew you'll find on the internet:
No judgement here, only other women supporting you.
They are the self-confidence boost you need to achieve your goals.
What are your non-scale victories that you are proud of? 🎉
Intermittent fasting isn't only about the scale, members recently made the list of the benefits they got with intermittent fasting, that are non-related to scale:
I would like to know if someone had been craving food all the time.
I am doing IF for over 2 months and there are few days which we do slip a little bit but lately I have been wanting to eat so much and all the time.
There are hundreds of ways to do intermittent fasting, if you join the community, you'll be guided by our experts.
We already wrote dozens of articles, check all of our articles here.
If you join the community, you'll learn from top nutritionists, but you'll also learn from your peers:
Other women who're going through the same journey as you and who went through the same doubts as you.